Being able to take your clothes off in front of someone seductively because you have a fit toned looking body, that’s what I want!!!! Non of this being skinny thing anymore, even looking at photos from two years ago the amount I have changed is amazing, I’m healthier and have more meat on my bones and I don’t look or feel sick anymore, it’s amazing what life choices can do for you! And what other people’s impacts on your health can be too!
In my head
Skinny girls look good in clothes!
Fit girls look good naked!
little self motivation thing right there when they start getting tough :)
The Colour Run is coming to AUSTRALIA!!
And i am doing it even if i have to walk half of it!
Not letting the fact that I’m not a good runner/ whatever is going on with my knee stop me from doing this and enjoying it!!!
Who else will be joining me!?
Girls Vs Boys
right here right now
Submit some of your before/ after shots or just a photo you love of yourself
arms legs back abs ANYTHING YOU LIKE!!!
I woke up with someone special
Had a really great arm and abs workout with my trainer
Made myself a healthy lunch and read my book for awhile
And tonight i’m heading off to Yoga at Sutherland Pool
Very happy :)
http://flashfit.tumblr.com/ my main man <3
http://burnthefats.tumblr.com/ this guy, is amazing- truly great story and beautiful person
Is there any other exercises apart from squats that will help get a sexy toned booty? I have trouble with my knee and find that when it flares up all the progress my squats did goes away… Is there anything I can do during these times that’s not going to put pressure on my knee but help keep my booty nice and toned?